We are closed and plan to re-open Wednesday for 12:30pm Vinyasa Flow. Check back periodically for updates. Be safe and warm everyone!

Welcome to The Island Heron!

The Island Heron is located in downtown Jamestown and complements the uniqueness of the island by bringing the outdoors inside. Bright, natural sunlight, plants, bamboo floors and the community energy promotes conscious living and inner peace. Island Heron offers a variety of yoga classes, massage therapy, and other wellness services.

Inspired by herons who are symbols of grace and wisdom, we’ve created a place for people to awaken these qualities within themselves.

Be free...all are welcome.

Upcoming Events


Yin Yoga & Meditation Retreat

With Alicia Barry

Saturday, March 7th

Yoga Nidra

With Barbara Gee

Friday, January 30th, 4:30pm

Sringara Rasa- Divine Love

Prana Flow Immersion With Coral Brown

Friday,Feb 13 6:30pm