4TH OF JULY! This Saturday Nancy will be teaching her 9AM Vinyasa Flow, only class that day. Happy Holiday!

Chair Yoga is CANCELLED for this week and next week only. (6/30 & 7/7).

~Summer Schedule Changes. Pick up a new schedule next time you're walking by. ~

Welcome to The Island Heron!

The Island Heron is located in downtown Jamestown and complements the uniqueness of the island by offering classes that suit the needs of the community. A variety of yoga classes, massage therapy, and other wellness services are available each week. Bringing the outdoors inside: bright, natural sunlight, plants, bamboo floors and the community energy promotes conscious living and inner peace.

Inspired by herons who are symbols of grace and wisdom, we’ve created a place for people to awaken these qualities within themselves.

With a cozy feel and personalized attention, all levels and everyBODY is encouraged to visit. Be free...all are welcome.

New to Yoga?

We have a variety of classes throughout the week to accommodate beginners.

Click on our CLASSES tab or contact us to find out what may suit you best.


Upcoming Events

Art & Yoga

Flowing into Stillness

Thursday, July 2. Newport Art Museum

SUP Yoga

Returning for July and August

Please Pre-Register

Sound Healing

With Joe Hayes

Friday, July 17th

A Guided Journey

With The Jaguar Sisters

Saturday, August 15th