***SEPTEMBER SPECIAL*** Purchase the 6 months unlimited yoga pass for $600 and receive a free massage. Must be purchased in September.

Welcome to The Island Heron!

The Island Heron is located in downtown Jamestown and complements the uniqueness of the island by bringing the outdoors inside. Bright, natural sunlight, plants, bamboo floors and the community energy promotes conscious living and inner peace. Island Heron offers a variety of yoga classes, massage therapy, and other wellness services.

Inspired by herons who are symbols of grace and wisdom, we’ve created a place for people to awaken these qualities within themselves.

Be free...all are welcome.

Upcoming Events


A Guided Journey: Healing Spirit Through Illumination

With Rene Stawicki & Aynsley Schopfer

Saturday, September 27th

Yoga Nidra

Next Session: Friday, September 26th

4:30pm - 5:30pm, $15

Community Kundalini Yoga & Gong

Saturdaty, Sepotember 27th

1pm-2:30pm, Free ~ canned goods accepted. All welcome

Yin Yoga Retreat

With Alicia Barry

Saturday, November 22nd

Pre-natal Kundalini Yoga Series

With Andi Flax

6 Week Series - Fall 2014 (Dates TBD)