Happy Equinox! Recharge with the new season with yoga, health services or one of our great events!

October Special! For every $100 you spend receive a $10 credit/gift card & Introducing the NEW 20 Class Pass - no expiration, $250. A great time to transition into your yoga practice and keep your health strong for the upcoming winter.

Welcome to The Island Heron!

The Island Heron is located in downtown Jamestown and complements the uniqueness of the island by offering classes that suit the needs of the community. A variety of yoga classes, massage therapy, and other wellness services are available each week. Bringing the outdoors inside: bright, natural sunlight, plants, bamboo floors and the community energy promotes conscious living and inner peace.

Inspired by herons who are symbols of grace and wisdom, we’ve created a place for people to awaken these qualities within themselves.

With a cozy feel and personalized attention, all levels and everyBODY is encouraged to visit. Be free...all are welcome.

New to Yoga?

We have a variety of classes throughout the week to accommodate beginners.

Click on our CLASSES tab or contact us to find out what may suit you best.


Upcoming Events


Saturday, Oct 3


Thai Yoga Massage Workshop

Saturday, Oct 17


Yoga 101: A Semi-Private Series

With Lauren McCombs

Begins October 24th