NEW CLASS BEGINS SUNDAY: Basic Yoga with Lauren McCombs. 11:30 - 12:45pm

*To make room for some great events, SATURDAY's 4:00pm Slow Flow will be on hiatus until March 21. Sorry to cause any inconvienence! Check out our schedule for other great classes and events tab for inspirational workshops~

Welcome to The Island Heron!

The Island Heron is located in downtown Jamestown and complements the uniqueness of the island by bringing the outdoors inside. Bright, natural sunlight, plants, bamboo floors and the community energy promotes conscious living and inner peace. Island Heron offers a variety of yoga classes, massage therapy, and other wellness services.

Inspired by herons who are symbols of grace and wisdom, we’ve created a place for people to awaken these qualities within themselves.

Be free...all are welcome.

Upcoming Events


Yin Yoga & Meditation Retreat

With Alicia Barry

Saturday, March 7th

Yoga Nidra

With Barbara Gee

Friday, February 27th, 4:30pm

Art Opening

Featured Artist: Kate Markey Lundgren

Saturday, February 28st, 6 - 7:30pm

A Sound Healing

With SoundScapers' Joe Hayes

Saturday, March 14th: 4 - 6PM