Seasonal Schedule is out! Be sure to take note of a few changes - see you on the mat :)

**Last S.U.P class this Friday! Secure your spot today. Open through Labor Day -all classes to run except Yoga for Guys**

Welcome to The Island Heron!

The Island Heron is located in downtown Jamestown and complements the uniqueness of the island by offering classes that suit the needs of the community. A variety of yoga classes, massage therapy, and other wellness services are available each week. Bringing the outdoors inside: bright, natural sunlight, plants, bamboo floors and the community energy promotes conscious living and inner peace.

Inspired by herons who are symbols of grace and wisdom, we’ve created a place for people to awaken these qualities within themselves.

With a cozy feel and personalized attention, all levels and everyBODY is encouraged to visit. Be free...all are welcome.

New to Yoga?

We have a variety of classes throughout the week to accommodate beginners.

Click on our CLASSES tab or contact us to find out what may suit you best.


Upcoming Events

Sunrise Equinox Yoga

Wednesday, September 23rd

7am - Beavertail

Yoga & Acupuncture

Friday, September 25th

6:30pm - 8:30pm

SUP Yoga

Tuesdays & Fridays in July and August

Please Pre-Register